Garden Side Salad With Chicken vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Garden Side Salad With Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garden Side Salad With Chicken

120 kcal

Highest protein

Garden Side Salad With Chicken

11 g protein

Lowest carbs

Garden Side Salad With Chicken

10 g carbs

Lowest sodium

1% Chocolate Milk, 8oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Side Salad With ChickenSalads	120 kcal	11 g	10 g	5 g	2 g	350 mg
1% Chocolate Milk, 8ozBeverages	130 kcal	7 g	20 g	2.5 g	0 g	200 mg

Choose Garden Side Salad With Chicken if your priority is keeping calories lower. It has 120 calories per serving.

Choose Garden Side Salad With Chicken if you want the most protein. It has 11g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.