Half Size of Chicken vs 1% White Milk, 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Half Size of Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Half Size of Chicken

40 kcal

Highest protein

Half Size of Chicken

7 g protein

Lowest carbs

Half Size of Chicken

1 g carbs

Lowest sodium

1% White Milk, 8 oz

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Size of ChickenSide Items	40 kcal	7 g	1 g	1 g	0 g	220 mg
1% White Milk, 8 ozBeverages	90 kcal	7 g	11 g	2.5 g	0 g	110 mg

Choose Half Size of Chicken if your priority is keeping calories lower. It has 40 calories per serving.

Choose Half Size of Chicken if you want the most protein. It has 7g protein per serving.

If sodium matters, 1% White Milk, 8 oz is the lighter sodium pick at 110mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.