Nutrition comparison

Sour Cream Dressing vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Sour Cream Dressing is lowest in calories, while 1% Chocolate Milk, 8oz gives the most protein.

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Lowest calories
Sour Cream Dressing
60 kcal
Highest protein
1% Chocolate Milk, 8oz
7 g protein
Lowest carbs
Sour Cream Dressing
0 g carbs
Lowest sodium
Sour Cream Dressing
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Cream DressingSalad Dressings60 kcal0.5 g0 g4.5 g0 g15 mg
1% Chocolate Milk, 8ozBeverages130 kcal7 g20 g2.5 g0 g200 mg

Which should you choose?

Choose Sour Cream Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1% Chocolate Milk, 8oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Sour Cream Dressing is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

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