Sour Cream Dressing vs 1% White Milk, 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Sour Cream Dressing is lowest in calories, while 1% White Milk, 8 oz gives the most protein.

Lowest calories

Sour Cream Dressing

60 kcal

Highest protein

1% White Milk, 8 oz

7 g protein

Lowest carbs

Sour Cream Dressing

0 g carbs

Lowest sodium

Sour Cream Dressing

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour Cream DressingSalad Dressings	60 kcal	0.5 g	0 g	4.5 g	0 g	15 mg
1% White Milk, 8 ozBeverages	90 kcal	7 g	11 g	2.5 g	0 g	110 mg

Choose Sour Cream Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1% White Milk, 8 oz if you want the most protein. It has 7g protein per serving.

If sodium matters, Sour Cream Dressing is the lighter sodium pick at 15mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.