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Last updated: Aug 9, 2026

Skyline Chili

Chicken, Bacon, Ranch With Frito Wrap, Small

WrapsPopular

Skyline Chili Chicken, Bacon, Ranch With Frito Wrap, Small is fat-leaning, with about 51% of macro calories from fat. Each serving has 490 calories, 19g protein, 42g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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490

Calories

Per serving

19 g

Protein

42 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,020 mg44%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein19 g (15%)

Carbs42 g (34%)

Fat28 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,020 mg44%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 19g protein and 490 calories.No

Lower carb42g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken, Bacon, Ranch With Frito Wrap, Small has 360 more calories than 1% Chocolate Milk, 8oz and 12g more protein. Compare

Chicken, Bacon, Ranch With Frito Wrap, Small has 400 more calories than 1% White Milk, 8 oz and 12g more protein. Compare

1% Chocolate Milk, 8oz130 kcal · 7 g protein1% White Milk, 8 oz90 kcal · 7 g protein3 Way Potato620 kcal · 29 g protein3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein

Compare with 1% Chocolate Milk, 8oz

Chicken, Bacon, Ranch With Frito Wrap, Small Compared With Nearby Items

Skyline Chili Chicken, Bacon, Ranch With Frito Wrap, Small is listed in the Wraps category with 490 calories, 19g protein, 42g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chicken, Bacon, Ranch With Frito Wrap, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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