NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Skyline Chili

Chili Cheese Sandwich, Plain

ConeysPopular

Skyline Chili Chili Cheese Sandwich, Plain is fat-leaning, with about 50% of macro calories from fat. Each serving has 280 calories, 18g protein, 21g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
280
Calories
Per serving
18 g
Protein
21 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 730 mg32%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein18 g (23%)
Carbs21 g (27%)
Fat17 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 730 mg32%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 18g protein and 280 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Sandwich, Plain has 150 more calories than 1% Chocolate Milk, 8oz and 11g more protein. Compare

Chili Cheese Sandwich, Plain has 190 more calories than 1% White Milk, 8 oz and 11g more protein. Compare

Compare with 1% Chocolate Milk, 8oz

Chili Cheese Sandwich, Plain Compared With Nearby Items

Skyline Chili Chili Cheese Sandwich, Plain is listed in the Coneys category with 280 calories, 18g protein, 21g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Sandwich, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI