Nutrition comparison

Cayenne Ranch Chicken Sandwich vs Apple Juice, 6oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Apple Juice, 6oz is lowest in calories, while Cayenne Ranch Chicken Sandwich gives the most protein.

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Lowest calories
Apple Juice, 6oz
35 kcal
Highest protein
Cayenne Ranch Chicken Sandwich
32 g protein
Lowest carbs
Apple Juice, 6oz
9 g carbs
Lowest sodium
Apple Juice, 6oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cayenne Ranch Chicken SandwichSandwiches & Wraps655 kcal32 g45 g37 g3 g1,092 mg
Apple Juice, 6ozDrinks35 kcal0 g9 g0 g0 g15 mg

Which should you choose?

Choose Apple Juice, 6oz if your priority is keeping calories lower. It has 35 calories per serving.

Choose Cayenne Ranch Chicken Sandwich if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Juice, 6oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Slim Chickens calculator to see combined calories and macros.

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