Plain Tender Bite vs Apple Juice, 6oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Plain Tender Bite is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plain Tender Bite

35 kcal

Highest protein

Plain Tender Bite

5 g protein

Lowest carbs

Plain Tender Bite

0 g carbs

Lowest sodium

Apple Juice, 6oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Tender BiteTender Bites	35 kcal	5 g	0 g	2 g	0 g	107 mg
Apple Juice, 6ozDrinks	35 kcal	0 g	9 g	0 g	0 g	15 mg

Choose Plain Tender Bite if your priority is keeping calories lower. It has 35 calories per serving.

Choose Plain Tender Bite if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Juice, 6oz is the lighter sodium pick at 15mg.

Open these items in the Slim Chickens calculator to see combined calories and macros.