Unsweetened Ice Tea, 32oz vs Apple Juice, 6oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Unsweetened Ice Tea, 32oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Unsweetened Ice Tea, 32oz

0 kcal

Highest protein

Unsweetened Ice Tea, 32oz

0 g protein

Lowest carbs

Unsweetened Ice Tea, 32oz

0 g carbs

Lowest sodium

Apple Juice, 6oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened Ice Tea, 32ozDrinks	0 kcal	0 g	0 g	0 g	0 g	28 mg
Apple Juice, 6ozDrinks	35 kcal	0 g	9 g	0 g	0 g	15 mg

Choose Unsweetened Ice Tea, 32oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Unsweetened Ice Tea, 32oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, 6oz is the lighter sodium pick at 15mg.

Open these items in the Slim Chickens calculator to see combined calories and macros.