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Last updated: Aug 9, 2026

Slim Chickens

Applesauce

SidesPopular

Slim Chickens Applesauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 40 calories, 0g protein, 10g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3.2 oz (91g)

Serving Size

91 g

Serving Weight

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Calories

Per serving

0 g

Protein

10 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories40 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs10 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 40 calories.No

Lower carb10g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applesauce has 5 more calories than Apple Juice, 6oz and the same amount of protein. Compare

Applesauce has 50 fewer calories than Balsamic and the same amount of protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g proteinBlue Cheese270 kcal · 0 g protein

Compare with Apple Juice, 6oz

Applesauce Compared With Nearby Items

Slim Chickens Applesauce is listed in the Sides category with 40 calories, 0g protein, 10g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Applesauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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