Last updated: Aug 9, 2026
Slim Chickens

Buffalo Tender

Tenders & WingsPopular

Slim Chickens Buffalo Tender is fat-leaning, with about 53% of macro calories from fat. Each serving has 117 calories, 11g protein, 3g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 each (52g)
Serving Size
52 g
Serving Weight
117
Calories
Per serving
11 g
Protein
3 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories117 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 424 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

117
kcal
Protein11 g (37%)
Carbs3 g (10%)
Fat7 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

37% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 424 mg18%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 11g protein and 117 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium424mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Buffalo Tender has 82 more calories than Apple Juice, 6oz and 11g more protein. Compare

Buffalo Tender has 77 more calories than Applesauce and 11g more protein. Compare

Compare with Apple Juice, 6oz

Buffalo Tender Compared With Nearby Items

Compared with Buffalo Wing, another Tenders & Wings item at Slim Chickens, Buffalo Tender has 45 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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