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Last updated: Aug 9, 2026

Slim Chickens

Ranch

Sauces & DressingsPopular

Slim Chickens Ranch is fat-leaning, with about 95% of macro calories from fat. Each serving has 163 calories, 1g protein, 1g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (36g)

Serving Size

36 g

Serving Weight

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163

Calories

Per serving

1 g

Protein

1 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories163 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 206 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

163

kcal

Protein1 g (3%)

Carbs1 g (3%)

Fat16 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 206 mg9%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 163 calories.No

Lower carb1g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium206mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces & Dressings

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Balsamic90 kcal · 0 g protein Blue Cheese270 kcal · 0 g protein Buffalo Sauce Sauce75 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch has 128 more calories than Apple Juice, 6oz and 1g more protein. Compare

Ranch has 123 more calories than Applesauce and 1g more protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinApplesauce40 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g protein

Compare with Apple Juice, 6oz

Ranch Compared With Nearby Items

Compared with Balsamic, another Sauces & Dressings item at Slim Chickens, Ranch has 73 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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