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Nutrition comparison
5 Scorchin' Hot Chicken Tenders vs 3 Scorchin' Hot Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.
Quick answer
3 Scorchin' Hot Chicken Tenders is lowest in calories, while 5 Scorchin' Hot Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
3 Scorchin' Hot Chicken Tenders
870 kcal
Highest protein
5 Scorchin' Hot Chicken Tenders
73 g protein
Lowest carbs
3 Scorchin' Hot Chicken Tenders
29 g carbs
Lowest sodium
3 Scorchin' Hot Chicken Tenders
2,580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5 Scorchin' Hot Chicken TendersChicken | 1,450 kcal | 73 g | 48 g | 107 g | 0 g | 4,300 mg |
| 3 Scorchin' Hot Chicken TendersChicken | 870 kcal | 44 g | 29 g | 64 g | 0 g | 2,580 mg |
Which should you choose?
Choose 3 Scorchin' Hot Chicken Tenders if your priority is keeping calories lower. It has 870 calories per serving.
Choose 5 Scorchin' Hot Chicken Tenders if you want the most protein. It has 73g protein per serving.
If sodium matters, 3 Scorchin' Hot Chicken Tenders is the lighter sodium pick at 2,580mg.
Compare as a meal
Open these items in the Smashburger calculator to see combined calories and macros.
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