Nutrition comparison

Crispy Chicken Sandwich vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

Crispy Chicken Sandwich is lowest in calories, while 3 Scorchin' Hot Chicken Tenders gives the most protein.

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Lowest calories
Crispy Chicken Sandwich
680 kcal
Highest protein
3 Scorchin' Hot Chicken Tenders
44 g protein
Lowest carbs
3 Scorchin' Hot Chicken Tenders
29 g carbs
Lowest sodium
Crispy Chicken Sandwich
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken SandwichChicken680 kcal35 g52 g37 g2 g1,900 mg
3 Scorchin' Hot Chicken TendersChicken870 kcal44 g29 g64 g0 g2,580 mg

Which should you choose?

Choose Crispy Chicken Sandwich if your priority is keeping calories lower. It has 680 calories per serving.

Choose 3 Scorchin' Hot Chicken Tenders if you want the most protein. It has 44g protein per serving.

If sodium matters, Crispy Chicken Sandwich is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Smashburger calculator to see combined calories and macros.

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