Nutrition comparison

Double All-American Smash vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

3 Scorchin' Hot Chicken Tenders is lowest in calories, while Double All-American Smash gives the most protein.

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Lowest calories
3 Scorchin' Hot Chicken Tenders
870 kcal
Highest protein
Double All-American Smash
54 g protein
Lowest carbs
3 Scorchin' Hot Chicken Tenders
29 g carbs
Lowest sodium
Double All-American Smash
2,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double All-American SmashBurger890 kcal54 g41 g55 g2 g2,410 mg
3 Scorchin' Hot Chicken TendersChicken870 kcal44 g29 g64 g0 g2,580 mg

Which should you choose?

Choose 3 Scorchin' Hot Chicken Tenders if your priority is keeping calories lower. It has 870 calories per serving.

Choose Double All-American Smash if you want the most protein. It has 54g protein per serving.

If sodium matters, Double All-American Smash is the lighter sodium pick at 2,410mg.

Compare as a meal

Open these items in the Smashburger calculator to see combined calories and macros.

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