Double Chicken Smash Burger vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

Double Chicken Smash Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Double Chicken Smash Burger

620 kcal

Highest protein

Double Chicken Smash Burger

46 g protein

Lowest carbs

3 Scorchin' Hot Chicken Tenders

29 g carbs

Lowest sodium

Double Chicken Smash Burger

1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Chicken Smash BurgerChicken	620 kcal	46 g	33 g	32 g	2 g	1,340 mg
3 Scorchin' Hot Chicken TendersChicken	870 kcal	44 g	29 g	64 g	0 g	2,580 mg

Choose Double Chicken Smash Burger if your priority is keeping calories lower. It has 620 calories per serving.

Choose Double Chicken Smash Burger if you want the most protein. It has 46g protein per serving.

If sodium matters, Double Chicken Smash Burger is the lighter sodium pick at 1,340mg.

Open these items in the Smashburger calculator to see combined calories and macros.