Double Truffle Mushroom Swiss vs 3 Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

3 Chicken Tenders is lowest in calories, while Double Truffle Mushroom Swiss gives the most protein.

Lowest calories

3 Chicken Tenders

570 kcal

Highest protein

Double Truffle Mushroom Swiss

60 g protein

Lowest carbs

3 Chicken Tenders

28 g carbs

Lowest sodium

Double Truffle Mushroom Swiss

1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Truffle Mushroom SwissBurger	980 kcal	60 g	32 g	68 g	2 g	1,460 mg
3 Chicken TendersChicken	570 kcal	44 g	28 g	32 g	0 g	2,010 mg

Choose 3 Chicken Tenders if your priority is keeping calories lower. It has 570 calories per serving.

Choose Double Truffle Mushroom Swiss if you want the most protein. It has 60g protein per serving.

If sodium matters, Double Truffle Mushroom Swiss is the lighter sodium pick at 1,460mg.

Open these items in the Smashburger calculator to see combined calories and macros.