Scorchin’ Hot Fries, Large vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

Scorchin’ Hot Fries, Large is lowest in calories, while 3 Scorchin' Hot Chicken Tenders gives the most protein.

Lowest calories

Scorchin’ Hot Fries, Large

770 kcal

Highest protein

3 Scorchin' Hot Chicken Tenders

44 g protein

Lowest carbs

3 Scorchin' Hot Chicken Tenders

29 g carbs

Lowest sodium

Scorchin’ Hot Fries, Large

1,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scorchin’ Hot Fries, LargeSides	770 kcal	6 g	84 g	45 g	0 g	1,720 mg
3 Scorchin' Hot Chicken TendersChicken	870 kcal	44 g	29 g	64 g	0 g	2,580 mg

Choose Scorchin’ Hot Fries, Large if your priority is keeping calories lower. It has 770 calories per serving.

Choose 3 Scorchin' Hot Chicken Tenders if you want the most protein. It has 44g protein per serving.

If sodium matters, Scorchin’ Hot Fries, Large is the lighter sodium pick at 1,720mg.

Open these items in the Smashburger calculator to see combined calories and macros.