NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smashburger

Kids Smash Cheeseburger with Fries

Kids MealsPopular

Smashburger Kids Smash Cheeseburger with Fries is fat-leaning, with about 45% of macro calories from fat. Each serving has 900 calories, 34g protein, 88g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

34 g

Protein

88 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 19 g95%

Trans Fat 2 g—

Cholesterol 110 mg37%

Sodium 2,060 mg90%

Total Carbohydrate 88 g32%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein34 g (15%)

Carbs88 g (40%)

Fat44 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 2,060 mg90%

Sugars 4 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 34g protein and 900 calories.No

Lower carb88g carbs per serving.No

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Smash Cheeseburger with Fries has 330 more calories than 3 Chicken Tenders and 10g less protein. Compare

Kids Smash Cheeseburger with Fries has 30 more calories than 3 Scorchin' Hot Chicken Tenders and 10g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Kids Smash Cheeseburger with Fries Compared With Nearby Items

Smashburger Kids Smash Cheeseburger with Fries is listed in the Kids Meals category with 900 calories, 34g protein, 88g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Kids Smash Cheeseburger with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI