Nutrition comparison

Bar-B-Q Pork & Coleslaw Sandwich Meal vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, 1/2 Pint is lowest in calories, while Bar-B-Q Pork & Coleslaw Sandwich Meal gives the most protein.

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Lowest calories
Baked Beans, 1/2 Pint
360 kcal
Highest protein
Bar-B-Q Pork & Coleslaw Sandwich Meal
34 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Bar-B-Q Pork & Coleslaw Sandwich Meal
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Pork & Coleslaw Sandwich MealSandwich Meals (Without Drinks)1,050 kcal34 g109 g54 g8 g1,120 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.

Choose Bar-B-Q Pork & Coleslaw Sandwich Meal if you want the most protein. It has 34g protein per serving.

If sodium matters, Bar-B-Q Pork & Coleslaw Sandwich Meal is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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