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Nutrition comparison
Barq’S Root Beer, Kids vs Baked Beans, 1/2 Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Barq’S Root Beer, Kids is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.
Add all to calculatorLowest calories
Barq’S Root Beer, Kids
90 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Barq’S Root Beer, Kids
27 g carbs
Lowest sodium
Barq’S Root Beer, Kids
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq’S Root Beer, KidsBeverages | 90 kcal | 0 g | 27 g | 0 g | 0 g | 40 mg |
| Baked Beans, 1/2 PintSides | 360 kcal | 14 g | 65 g | 7 g | 11 g | 1,340 mg |
Which should you choose?
Choose Barq’S Root Beer, Kids if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.
If sodium matters, Barq’S Root Beer, Kids is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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