Nutrition comparison

Barq’S Root Beer, Kids vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Barq’S Root Beer, Kids is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

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Lowest calories
Barq’S Root Beer, Kids
90 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Barq’S Root Beer, Kids
27 g carbs
Lowest sodium
Barq’S Root Beer, Kids
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq’S Root Beer, KidsBeverages90 kcal0 g27 g0 g0 g40 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Barq’S Root Beer, Kids if your priority is keeping calories lower. It has 90 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Barq’S Root Beer, Kids is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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