Nutrition comparison

Barq’S Root Beer, Large vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Barq’S Root Beer, Large is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

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Lowest calories
Barq’S Root Beer, Large
310 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Barq’S Root Beer, Large
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq’S Root Beer, LargeBeverages310 kcal0 g86 g0 g0 g135 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Barq’S Root Beer, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Barq’S Root Beer, Large is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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