Chicken Platter Dark, Fried vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, 1/2 Pint is lowest in calories, while Chicken Platter Dark, Fried gives the most protein.

Lowest calories

Baked Beans, 1/2 Pint

360 kcal

Highest protein

Chicken Platter Dark, Fried

49 g protein

Lowest carbs

Baked Beans, 1/2 Pint

65 g carbs

Lowest sodium

Baked Beans, 1/2 Pint

1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Platter Dark, FriedPlatter	1,670 kcal	49 g	168 g	90 g	6 g	4,650 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Platter Dark, Fried if you want the most protein. It has 49g protein per serving.

If sodium matters, Baked Beans, 1/2 Pint is the lighter sodium pick at 1,340mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.