Nutrition comparison

Chicken Snack White, Fried vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, 1/2 Pint is lowest in calories, while Chicken Snack White, Fried gives the most protein.

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Lowest calories
Baked Beans, 1/2 Pint
360 kcal
Highest protein
Chicken Snack White, Fried
63 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Baked Beans, 1/2 Pint
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Snack White, FriedSnacks1,480 kcal63 g131 g78 g6 g4,730 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Snack White, Fried if you want the most protein. It has 63g protein per serving.

If sodium matters, Baked Beans, 1/2 Pint is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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