Nutrition comparison

Chicken Tender Sandwich Meal, Large vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, 1/2 Pint is lowest in calories, while Chicken Tender Sandwich Meal, Large gives the most protein.

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Lowest calories
Baked Beans, 1/2 Pint
360 kcal
Highest protein
Chicken Tender Sandwich Meal, Large
57 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Baked Beans, 1/2 Pint
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Sandwich Meal, LargeSandwich Meals (Without Drinks)1,280 kcal57 g136 g60 g9 g1,540 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.

Choose Chicken Tender Sandwich Meal, Large if you want the most protein. It has 57g protein per serving.

If sodium matters, Baked Beans, 1/2 Pint is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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