Nutrition comparison

Coca-Cola, Medium vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Coca-Cola, Medium is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

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Lowest calories
Coca-Cola, Medium
180 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Coca-Cola, Medium
49 g carbs
Lowest sodium
Coca-Cola, Medium
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola, MediumBeverages180 kcal0 g49 g0 g0 g55 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Coca-Cola, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Coca-Cola, Medium is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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