Coleslaw, Side vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Coleslaw, Side is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Coleslaw, Side

220 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Coleslaw, Side

35 g carbs

Lowest sodium

Coleslaw, Side

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coleslaw, SideSides	220 kcal	1 g	35 g	9 g	2 g	210 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Coleslaw, Side if your priority is keeping calories lower. It has 220 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Coleslaw, Side is the lighter sodium pick at 210mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.