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Nutrition comparison
Combo White, Bar-B-Q vs Baked Beans, 1/2 Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Baked Beans, 1/2 Pint is lowest in calories, while Combo White, Bar-B-Q gives the most protein.
Add all to calculatorLowest calories
Baked Beans, 1/2 Pint
360 kcal
Highest protein
Combo White, Bar-B-Q
83 g protein
Lowest carbs
Baked Beans, 1/2 Pint
65 g carbs
Lowest sodium
Baked Beans, 1/2 Pint
1,340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Combo White, Bar-B-QPlatter | 1,850 kcal | 83 g | 143 g | 105 g | 7 g | 3,660 mg |
| Baked Beans, 1/2 PintSides | 360 kcal | 14 g | 65 g | 7 g | 11 g | 1,340 mg |
Which should you choose?
Choose Baked Beans, 1/2 Pint if your priority is keeping calories lower. It has 360 calories per serving.
Choose Combo White, Bar-B-Q if you want the most protein. It has 83g protein per serving.
If sodium matters, Baked Beans, 1/2 Pint is the lighter sodium pick at 1,340mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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