Fanta Orange, Regular vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Fanta Orange, Regular is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Fanta Orange, Regular

130 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Fanta Orange, Regular

36 g carbs

Lowest sodium

Fanta Orange, Regular

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Orange, RegularBeverages	130 kcal	0 g	36 g	0 g	0 g	50 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Fanta Orange, Regular if your priority is keeping calories lower. It has 130 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Fanta Orange, Regular is the lighter sodium pick at 50mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.