Fried Chicken Leg vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Fried Chicken Leg is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Fried Chicken Leg

280 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Fried Chicken Leg

16 g carbs

Lowest sodium

Fried Chicken Leg

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken LegIndividual Items	280 kcal	13 g	16 g	18 g	0 g	1,180 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Fried Chicken Leg if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Fried Chicken Leg is the lighter sodium pick at 1,180mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.