Nutrition comparison

Potato Salad, Side vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Potato Salad, Side is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

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Lowest calories
Potato Salad, Side
220 kcal
Highest protein
Baked Beans, 1/2 Pint
14 g protein
Lowest carbs
Potato Salad, Side
29 g carbs
Lowest sodium
Potato Salad, Side
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Salad, SideSides220 kcal2 g29 g12 g1 g270 mg
Baked Beans, 1/2 PintSides360 kcal14 g65 g7 g11 g1,340 mg

Which should you choose?

Choose Potato Salad, Side if your priority is keeping calories lower. It has 220 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Potato Salad, Side is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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