Powerade Mountain Berry Blast, Kids vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Powerade Mountain Berry Blast, Kids is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Powerade Mountain Berry Blast, Kids

45 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Powerade Mountain Berry Blast, Kids

12 g carbs

Lowest sodium

Powerade Mountain Berry Blast, Kids

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Mountain Berry Blast, KidsBeverages	45 kcal	0 g	12 g	0 g	0 g	90 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Powerade Mountain Berry Blast, Kids if your priority is keeping calories lower. It has 45 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Powerade Mountain Berry Blast, Kids is the lighter sodium pick at 90mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.