Powerade Mountain Berry Blast, Medium vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Powerade Mountain Berry Blast, Medium is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Powerade Mountain Berry Blast, Medium

100 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Powerade Mountain Berry Blast, Medium

26 g carbs

Lowest sodium

Powerade Mountain Berry Blast, Medium

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Powerade Mountain Berry Blast, MediumBeverages	100 kcal	0 g	26 g	0 g	0 g	190 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Powerade Mountain Berry Blast, Medium if your priority is keeping calories lower. It has 100 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Powerade Mountain Berry Blast, Medium is the lighter sodium pick at 190mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.