Sauce, Bar-B-Q vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sauce, Bar-B-Q is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Sauce, Bar-B-Q

60 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Sauce, Bar-B-Q

14 g carbs

Lowest sodium

Sauce, Bar-B-Q

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauce, Bar-B-QSnacks	60 kcal	0 g	14 g	0 g	0 g	400 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Sauce, Bar-B-Q if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Sauce, Bar-B-Q is the lighter sodium pick at 400mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.