Sweet Tea, Medium vs Baked Beans, 1/2 Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Sweet Tea, Medium is lowest in calories, while Baked Beans, 1/2 Pint gives the most protein.

Lowest calories

Sweet Tea, Medium

180 kcal

Highest protein

Baked Beans, 1/2 Pint

14 g protein

Lowest carbs

Sweet Tea, Medium

47 g carbs

Lowest sodium

Sweet Tea, Medium

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea, MediumBeverages	180 kcal	0 g	47 g	0 g	0 g	15 mg
Baked Beans, 1/2 PintSides	360 kcal	14 g	65 g	7 g	11 g	1,340 mg

Choose Sweet Tea, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose Baked Beans, 1/2 Pint if you want the most protein. It has 14g protein per serving.

If sodium matters, Sweet Tea, Medium is the lighter sodium pick at 15mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.