Last updated: Aug 9, 2026
Smithfield's Chicken 'N Bar-B-Q

Mello Yello, Large

BeveragesPopular

Smithfield's Chicken 'N Bar-B-Q Mello Yello, Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 330 calories, 0g protein, 90g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (495g)
Serving Size
495 g
Serving Weight
330
Calories
Per serving
0 g
Protein
90 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 90 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein0 g (0%)
Carbs90 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 90 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 330 calories.No
Lower carb90g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar90g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello, Large has 30 fewer calories than Baked Beans, 1/2 Pint and 14g less protein. Compare

Mello Yello, Large has 370 fewer calories than Baked Beans, Pint and 28g less protein. Compare

Compare with Baked Beans, 1/2 Pint

Mello Yello, Large Compared With Nearby Items

Smithfield's Chicken 'N Bar-B-Q Mello Yello, Large is listed in the Beverages category with 330 calories, 0g protein, 90g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mello Yello, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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