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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Shrimp & Chicken Dark Platter, Bar-B-Q

ShrimpPopular

Smithfield's Chicken 'N Bar-B-Q Shrimp & Chicken Dark Platter, Bar-B-Q is fat-leaning, with about 49% of macro calories from fat. Each serving has 2,230 calories, 71g protein, 211g carbs, and 121g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (745g)

Serving Size

745 g

Serving Weight

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2,230

Calories

Per serving

71 g

Protein

211 g

Carbs

121 g

Fat

Nutrition Facts

Amount per serving

Calories2,230 kcal

% Daily Value*

Total Fat 121 g155%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 400 mg133%

Sodium 5,170 mg225%

Total Carbohydrate 211 g77%

Dietary Fiber 11 g39%

Total Sugars 63 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,230

kcal

Protein71 g (13%)

Carbs211 g (38%)

Fat121 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate558 min walk

About 223 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 11 g39%

Sodium 5,170 mg225%

Sugars 63 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 71g protein and 2,230 calories.No

Lower carb211g carbs per serving.No

Low fat121g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium5,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp & Chicken Dark Platter, Bar-B-Q has 1870 more calories than Baked Beans, 1/2 Pint and 57g more protein. Compare

Shrimp & Chicken Dark Platter, Bar-B-Q has 1530 more calories than Baked Beans, Pint and 43g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Shrimp & Chicken Dark Platter, Bar-B-Q Compared With Nearby Items

Smithfield's Chicken 'N Bar-B-Q Shrimp & Chicken Dark Platter, Bar-B-Q is listed in the Shrimp category with 2,230 calories, 71g protein, 211g carbs, and 121g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp & Chicken Dark Platter, Bar-B-Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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