Nutrition comparison

Add a la Mode (2 scoops) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Avocado is lowest in calories, while Add a la Mode (2 scoops) gives the most protein.

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Lowest calories
Add Avocado
85 kcal
Highest protein
Add a la Mode (2 scoops)
2 g protein
Lowest carbs
Add Avocado
5 g carbs
Lowest sodium
Add Avocado
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add a la Mode (2 scoops)Dessert280 kcal2 g32 g10 g0 g128 mg
Add AvocadoAdditions85 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 85 calories per serving.

Choose Add a la Mode (2 scoops) if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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