Add Cheddar Cheese Slice vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Cheddar Cheese Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Cheddar Cheese Slice

84 kcal

Highest protein

Add Cheddar Cheese Slice

7 g protein

Lowest carbs

Add Cheddar Cheese Slice

0 g carbs

Lowest sodium

Add Avocado

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cheddar Cheese SliceAdditions	84 kcal	7 g	0 g	7 g	0 g	230 mg
Add AvocadoAdditions	85 kcal	1 g	5 g	8 g	4 g	4 mg

Choose Add Cheddar Cheese Slice if your priority is keeping calories lower. It has 84 calories per serving.

Choose Add Cheddar Cheese Slice if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 4mg.

Open these items in the Smitty's calculator to see combined calories and macros.