Nutrition comparison

Add Green Pepper vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Green Pepper is lowest in calories, while Add Avocado gives the most protein.

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Lowest calories
Add Green Pepper
6 kcal
Highest protein
Add Avocado
1 g protein
Lowest carbs
Add Green Pepper
1 g carbs
Lowest sodium
Add Green Pepper
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Green PepperAdditions6 kcal0 g1 g0 g1 g1 mg
Add AvocadoAdditions85 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Add Green Pepper if your priority is keeping calories lower. It has 6 calories per serving.

Choose Add Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Green Pepper is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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