Nutrition comparison

Add Hollandaise Portion vs Add Apple Cinnamon Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Hollandaise Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Hollandaise Portion
60 kcal
Highest protein
Add Hollandaise Portion
2 g protein
Lowest carbs
Add Apple Cinnamon Topping
9 g carbs
Lowest sodium
Add Apple Cinnamon Topping
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Hollandaise PortionAdditions60 kcal2 g10 g1 g0 g360 mg
Add Apple Cinnamon ToppingAdditions80 kcal0 g9 g5 g0 g3 mg

Which should you choose?

Choose Add Hollandaise Portion if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Hollandaise Portion if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Apple Cinnamon Topping is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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