NutrimetryRestaurant nutrition made simple.
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Nutrition comparison
Add Hollandaise Portion vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.
Quick answer
Add Hollandaise Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Hollandaise Portion
60 kcal
Highest protein
Add Hollandaise Portion
2 g protein
Lowest carbs
Add Avocado
5 g carbs
Lowest sodium
Add Avocado
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Hollandaise PortionAdditions | 60 kcal | 2 g | 10 g | 1 g | 0 g | 360 mg |
| Add AvocadoAdditions | 85 kcal | 1 g | 5 g | 8 g | 4 g | 4 mg |
Which should you choose?
Choose Add Hollandaise Portion if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Hollandaise Portion if you want the most protein. It has 2g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Smitty's calculator to see combined calories and macros.
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