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Nutrition comparison
Add Jalapenos vs Add Apple Cinnamon Topping
Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.
Quick answer
Add Jalapenos is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Jalapenos
15 kcal
Highest protein
Add Jalapenos
1 g protein
Lowest carbs
Add Jalapenos
3 g carbs
Lowest sodium
Add Apple Cinnamon Topping
3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add JalapenosAdditions | 15 kcal | 1 g | 3 g | 1 g | 2 g | 947 mg |
| Add Apple Cinnamon ToppingAdditions | 80 kcal | 0 g | 9 g | 5 g | 0 g | 3 mg |
Which should you choose?
Choose Add Jalapenos if your priority is keeping calories lower. It has 15 calories per serving.
Choose Add Jalapenos if you want the most protein. It has 1g protein per serving.
If sodium matters, Add Apple Cinnamon Topping is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Smitty's calculator to see combined calories and macros.
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