Nutrition comparison

Add Swiss Cheese Slice vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Swiss Cheese Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Swiss Cheese Slice
80 kcal
Highest protein
Add Swiss Cheese Slice
6 g protein
Lowest carbs
Add Swiss Cheese Slice
0 g carbs
Lowest sodium
Add Avocado
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Swiss Cheese SliceAdditions80 kcal6 g0 g6 g0 g80 mg
Add AvocadoAdditions85 kcal1 g5 g8 g4 g4 mg

Which should you choose?

Choose Add Swiss Cheese Slice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Swiss Cheese Slice if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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