Add Tomato Slice vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Tomato Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Tomato Slice

10 kcal

Highest protein

Add Tomato Slice

1 g protein

Lowest carbs

Add Tomato Slice

2 g carbs

Lowest sodium

Add Tomato Slice

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Tomato SliceAdditions	10 kcal	1 g	2 g	0 g	1 g	3 mg
Add AvocadoAdditions	85 kcal	1 g	5 g	8 g	4 g	4 mg

Choose Add Tomato Slice if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Tomato Slice if you want the most protein. It has 1g protein per serving.

If sodium matters, Add Tomato Slice is the lighter sodium pick at 3mg.

Open these items in the Smitty's calculator to see combined calories and macros.