Nutrition comparison

Kids Grilled Cheese vs Add Apple Cinnamon Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Apple Cinnamon Topping is lowest in calories, while Kids Grilled Cheese gives the most protein.

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Lowest calories
Add Apple Cinnamon Topping
80 kcal
Highest protein
Kids Grilled Cheese
11 g protein
Lowest carbs
Add Apple Cinnamon Topping
9 g carbs
Lowest sodium
Add Apple Cinnamon Topping
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled CheeseKids Menu407 kcal11 g42 g20 g4 g771 mg
Add Apple Cinnamon ToppingAdditions80 kcal0 g9 g5 g0 g3 mg

Which should you choose?

Choose Add Apple Cinnamon Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose Kids Grilled Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Add Apple Cinnamon Topping is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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