Nutrition comparison

Side of Chunky Golden Hash Browns vs Add Apple Cinnamon Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Smitty's menu items.

Quick answer

Add Apple Cinnamon Topping is lowest in calories, while Side of Chunky Golden Hash Browns gives the most protein.

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Lowest calories
Add Apple Cinnamon Topping
80 kcal
Highest protein
Side of Chunky Golden Hash Browns
7 g protein
Lowest carbs
Add Apple Cinnamon Topping
9 g carbs
Lowest sodium
Add Apple Cinnamon Topping
3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Chunky Golden Hash BrownsSide Choices480 kcal7 g66 g21 g6 g802 mg
Add Apple Cinnamon ToppingAdditions80 kcal0 g9 g5 g0 g3 mg

Which should you choose?

Choose Add Apple Cinnamon Topping if your priority is keeping calories lower. It has 80 calories per serving.

Choose Side of Chunky Golden Hash Browns if you want the most protein. It has 7g protein per serving.

If sodium matters, Add Apple Cinnamon Topping is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Smitty's calculator to see combined calories and macros.

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