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Last updated: Aug 9, 2026

Smitty's

Add Pancake

AdditionsPopular

Smitty's Add Pancake is carb-leaning, with about 83% of macro calories from carb. Each serving has 228 calories, 5g protein, 46g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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228

Calories

Per serving

5 g

Protein

46 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories228 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 734 mg32%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

228

kcal

Protein5 g (9%)

Carbs46 g (83%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 734 mg32%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 228 calories.No

Lower carb46g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Additions

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Add Apple Cinnamon Topping80 kcal · 0 g protein Add Avocado85 kcal · 1 g protein Add Bacon150 kcal · 5 g protein Add Blue Cheese Crumble97 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Pancake has 148 more calories than Add Apple Cinnamon Topping and 5g more protein. Compare

Add Pancake has 143 more calories than Add Avocado and 4g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Add Pancake Compared With Nearby Items

Compared with Add Chicken Breast, another Additions item at Smitty's, Add Pancake has 22 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Pancake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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