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Last updated: Aug 9, 2026

Smitty's

Back Bacon & Eggs

BreakfastPopular

Smitty's Back Bacon & Eggs is carb-leaning, with about 45% of macro calories from carb. Each serving has 952 calories, 41g protein, 106g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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952

Calories

Per serving

41 g

Protein

106 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories952 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,671 mg116%

Total Carbohydrate 106 g39%

Dietary Fiber 7 g25%

Total Sugars 29 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

952

kcal

Protein41 g (17%)

Carbs106 g (45%)

Fat40 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 7 g25%

Sodium 2,671 mg116%

Sugars 29 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 41g protein and 952 calories.No

Lower carb106g carbs per serving.No

Low fat40g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,671mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Back Bacon & Eggs has 872 more calories than Add Apple Cinnamon Topping and 41g more protein. Compare

Back Bacon & Eggs has 867 more calories than Add Avocado and 40g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Back Bacon & Eggs Compared With Nearby Items

Smitty's Back Bacon & Eggs is listed in the Breakfast category with 952 calories, 41g protein, 106g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Back Bacon & Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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