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Last updated: Aug 9, 2026
Smitty's

Bacon Lover's Bacon & Eggs

BreakfastPopular

Smitty's Bacon Lover's Bacon & Eggs is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,393 calories, 40g protein, 101g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,393
Calories
Per serving
40 g
Protein
101 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,393 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,941 mg128%
Total Carbohydrate 101 g37%
Dietary Fiber 7 g25%
Total Sugars 29 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,393
kcal
Protein40 g (12%)
Carbs101 g (30%)
Fat89 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 7 g25%
Sodium 2,941 mg128%
Sugars 29 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 40g protein and 1,393 calories.No
Lower carb101g carbs per serving.No
Low fat89g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium2,941mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon Lover's Bacon & Eggs has 1313 more calories than Add Apple Cinnamon Topping and 40g more protein. Compare

Bacon Lover's Bacon & Eggs has 1308 more calories than Add Avocado and 39g more protein. Compare

Compare with Add Apple Cinnamon Topping

Bacon Lover's Bacon & Eggs Compared With Nearby Items

Smitty's Bacon Lover's Bacon & Eggs is listed in the Breakfast category with 1,393 calories, 40g protein, 101g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Lover's Bacon & Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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